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Peethaambaran Kunnathoor, Chennai August 14 , 2025
In a significant move to promote preventative health, the Union Ministry of Ayush and the FSSAI jointly released an official list of approved "Ayurveda Ahar" products on July 25, 2025.

This new category of food products aims to popularize ayurvedic principles about food and make them accessible to the general public.

Following the release, the Ayurveda Medicine Manufacturers Organisation of India (AMMOI) has initiated efforts to promote these products, emphasizing their role in a healthier lifestyle.

According to AMMOI general secretary Dr. D. Ramanathan, the core principle of Ayurveda is to prevent diseases before they manifest. He states that it is now a necessity to re-evaluate our food and lifestyle choices. The regulations and the new product list, rooted in authentic ayurvedic texts from 'Schedule A,' aim to ensure the safety and quality of these products. This initiative will not only support Indian manufacturers but also help develop an international market for these indigenous products, bringing ancient Indian wisdom to a global audience.

The new list includes over ninety dishes and preparations sourced from classic ayurvedic texts like Bhojanakutuhalam, Bhavaprakasam, and Kshemakutuhalam. The catalogue features a diverse range of items, including dishes made from black gram and wheat, 21 types of curd and buttermilk preparations, four types of soups, 14 types of panakam (a sweet drink), and well-known items like khichdi and gulkhand. Importantly, the list provides detailed information on ingredients, preparation methods, and the specific uses for each dish.

Dr Ramanathan highlights the critical link between a person's overall health and the proper functioning of their digestive system. A strong digestive process is essential for nutrient absorption and building immunity. However, he notes that modern lifestyle factors such as a fast-paced life, consumption of junk and processed foods, and mental stress severely compromise the digestive system. This has led to a rise in lifestyle diseases, including diabetes, obesity, and various autoimmune conditions.

He further explained that the scientific foundation of food in Ayurveda is laid out in ancient texts. Chapters like Annaswaroopa Vijnaneeyam, Annapana Vidhi, and Dravya-dravya Vijnaneeyam meticulously describe the properties and effects of food on the body. These texts cover everything from how to store food and prevent spoilage to detailed rules on diet (pathya and apathya), incompatible food combinations (viruddha ahar), and the correct quantity of food to eat (Matrashiteeyam).

The AMMOI believes that the Ayurveda Ahar Regulations will make a crucial contribution to promoting startups aligned with the goal of sustainable development. By formalizing and standardizing these products, the initiative is expected to attract global attention to India's traditional health philosophies. This move positions Ayurveda as a valuable and holistic approach to wellness.

Dr Ramanathan concludes by stating that just as Yoga has gained international recognition, Ayurveda Ahar is another invaluable contribution from India to holistic health. He suggests that the time has come for the world to look to India for guidance on healthy eating habits and comprehensive health care, marking a new chapter for this ancient science on the global stage.

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